Cooking Strategies for ADHD: Tips for Focused Meal Prep
ADHD Meal Prep: Tips for Focused Cooking Cooking can sometimes feel like a daunting task, especially for individuals with ADHD (Attention-Deficit/Hyperactivity Disorder). The kitchen can be a chaotic space filled with distractions, and mealtime can often turn into a stressful experience. But hey, it doesn’t have to be that way! With a few simple strategies,…