Self-Deception and Rationalization: How to Stop Lying to Yourself

Self-Deception and Rationalization: How to Stop Lying to Yourself

We’ve all done it—convincing ourselves of something that deep down, we know isn’t true. Whether it’s pretending we don’t care about a missed opportunity or rationalizing why we didn’t follow through on a goal, self-deception is a common part of human behavior. But why do we lie to ourselves, and more importantly, how can we…