Microadventures for Resilience Building

Microadventures for Resilience Building

In a world filled with constant demands and stressors, building resilience has become more crucial than ever. But resilience isn’t just about toughing it out through hard times; it’s about adaptability, flexibility, and a willingness to face challenges head-on. Enter microadventures—a simple, yet powerful way to build resilience and adaptability through short, spontaneous adventures close…